This Grounding with the Earth Meditation is intended to help you create a solid foundation in the physical world upon which you can plant your feet so that you able to be more present in your daily life, to be more consciously aware and in the moment as well as anchoring your energy bodies into the physical world while striving to be more spiritual. Throughout the meditation you will be taken on a journey to connect your energy bodies with Mother Earth, so that you are more aware of yourself physically, your thoughts, emotions and surroundings so that you are able to better connect to Spirit.
 
Duration: 21.43 minutes

WARNING: Meditations are best experienced in a quiet, safe place free from distractions. Please refrain from listening to this meditation while driving.